Sugar is the New Enemy

Introduction

It’s no secret that governments all over the world are starting to crack down on sugar. They are passing taxes on sugary drinks and snacks, banning them from schools, and more treatment programs are becoming open to people who believe they are addicted to sugar. But what is the truth? Is sugar the new enemy?

The Different Types of Sugar

13 Reasons Sugar Is Bad for You

The Surprising Places Sugar Hides

How Much Sugar Is Too Much?

Are You Addicted to Sugar?

Tips for Breaking Your Sugar Habit

How to Fight Sugar Addiction Withdrawal Symptoms

Recipe Ideas to Keep Your Sugar Cravings at Bay