Fuel You Better
Merlyn Health care about you, wishes you better health and happiness.
How is omega 3, 6 & 9 benefits the health of pregnant women?
Omega-3, omega-6, and omega-9 fatty acids are important to the health of pregnant women and can provide a range of health benefits for both the mother and developing baby.
Omega-3 fatty acids, in particular, are essential for fetal development, particularly for the brain, eyes, and nervous system. Studies have suggested that pregnant women who consume adequate amount of omega-3 fatty acids may have a reduced risk of premature delivery and may have babies with better cognitive and visual development. Omega-3 fatty acids may also reduce the risk of postpartum depression in new mothers.
Omega-6 fatty acids are also important during pregnancy, but it is important to consume them in moderation. While these fatty acids are important for brain function and skin health, consuming too much can lead to inflammation and an increased risk of chronic diseases.
Omega-9 fatty acids are non-essential, meaning that the body can produce them on its own. However, consuming food rich in omega-9 fatty acids, such as olive oil and nuts, can provide additional health benefits for pregnant women, including improved heart health and reduced inflammation.
Overall, consuming a balanced diet that includes a variety of food rich in omega-3, omega-6, and omega-9 fatty acids can help support a healthy pregnancy and reduce the risk of pregnancy-related complications. However, it is important to consult with a healthcare professional or registered dietitian to determine the right balance of these fatty acids for your individual needs during pregnancy, as the recommended daily intake of these nutrients can vary depending on the stage of pregnancy and other individual factors.
A healthy ratio of omega 6 to omega 3 fatty acids appears to be between 4 or less to 1, but studies suggest that people who follow a typical Western diet may consume a ratio of between 15 to 1 and almost 17 to 1. They can increase the risk of inflammation and inflammatory disease. Furthermore, Polyunsaturated fatty acids vs Monounsaturated fatty acids vs Saturated fatty acids suggested ratio 1 to 1 to 1, was introduced to the World at FAO/WHO “Fats and Lipids in Human Nutrition” conference in Rome in September 1977.
Overall edible oil cost containing omega 6 are relatively lower when compared with omega 3, therefore, edible oil containing higher ratio of omega 6 are widely used in consumer market commercially. It is believed to be the main reason why over consumption of omega 6 are in common.
Since the human body cannot produce omega 3, these fatty acids are referred as “essential fatty acid”, meaning that you must get them from your diet and / or supplements.
Eicosapentaenoic acid (EPA) is to produce chemicals called eicosanoids, which help protect vision, reduce inflammation, may also help reduce symptoms of depression.
Docosahexaenoic acid (DHA) makes up about 8% of brain weight and contributes to brain development and function.
Alpha-linolenic acid (ALA) can be converted into EPA and DHA, ALA appears to benefit the heart, immune system, and nervous system.
Disclaimer, all statements do not represent official health claims and this product is not intended to diagnose, treat, cure or prevent any disease.
Fuel you better
Any purchase of 2 units of Merlyn Health Food Supplements will be eligible for a FREE 28 day Nutrition Meal Plan(CLEAN DIET, PALEO DIET, KETO DIET and 2000kcal Vegan Diet), choice of one, worth GBP 40
each. All meal plans are carefully designed by Merlyn Health Nutritionists. The recipes will guide you through a better you from the diet.
Superb Quality
This product is Made in the UK and Manufactured to the GMP code of practice.
The Smart flat recycles bottles are environmentally friendly, and easy to carry and store.
Professionalism (Relevant Patents, Awards and Membership)
UK patent no. GB2590534 “Composite edible oil and manufacturing method thereof”
UK Design patent no. 6197537,6197538,6197539,6197540,6197541,6197542, “Portion Control Plates” (Cancer Diet, Cardiovascular Diet, Renal Diet, Diabetes Diet, Weight Loss Diet, Longevity Diet)
Monde Selection, Gold Quality Award, 56th World Selection of Diet and Health Products 2020
World Food Innovation Awards, Best health/wellness food, Finalist 2020
Member of The Association of UK Dietitians, practitioner of Obesity, Renal Nutrition, Diabetes, Sport Nutrition and Older People Specialist Group
International Society for the Study of Fatty Acids and Lipids, 2021 ISSFAL Congress Abstract presentation, “The New perspective of Fatty Acids (Nuts and Seeds) in health and disease with the Traditional Chinese Medicine homology implication”
Directions: Pregnant women, take 2-3 soft gels daily, preferably with meals. Do not exceed recommended daily dose.
Product Information:
Multi Countries Patent Registered Formula as per Two Worldwide suggested Fatty Acids Ratios Omega 3 vs 6 1 : 4, MUFA vs PUFA 1 : 1, and complies with Traditional Chinese Medicine food homology health aspects.
Nutrition Information per serving :
Energy Value 7.5Kcal, Protein 0.2mg, Sugars 0mg, Sodium 0mg, Total Fat 500mg (Saturated Fat 55mg, Trans Fat 0mg), Carbohydrates 0.076mg
Ingredients: Flax Seed Oil, Peanut Oil, Walnut Oil, Black Sesame Oil, Parilla Seed Oil, Pumpkin Seed Oil, Hemp Seed Oil, Algae Oil, Soft gel Capsule Shell: (Carrageenan, Modied Starch, Glycerine).
Allergy Advice: Please see allergens marked in bold in the ingredient list. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Cautions: Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place between 5-25℃ and keep out of reach of children.
All Rights Reserved | merlynhealth.co.uk