Omega 369 Ex ( 60 Softgels)

How is omega 3, 6 & 9 important to health?

Omega-3, omega-6, and omega-9 are three types of fatty acids that are important to overall health. Each of these fatty acids plays a unique role in the body and can provide a range of health benefits for adults when consumed in the right amount.

Omega-3 fatty acids are considered as essential fatty acids, meaning that the body cannot produce them on its own and they must be obtained through the daily diets and / or supplements. These fatty acids are known for their anti-inflammatory properties and have been linked to a range of health benefits, including lowering the risk of heart disease, improving brain function, and reducing inflammation in the body.

Omega-6 fatty acids are also essential fatty acids that play a role in brain function, skin health, and hormone production. However, it is important to note that while omega-6 fatty acids are important, consuming too much can lead to inflammation and an increased risk of chronic diseases.

Omega-9 fatty acids are non-essential, meaning that the body can produce them on its own. However, consuming food rich in omega-9 fatty acids, such as olive oil and nuts, can provide additional health benefits. Omega-9 fatty acids are known for their ability to improve heart health, reduce inflammation, and improve insulin sensitivity.

When consumed in the right amount, a balance of omega-3, omega-6, and omega-9 fatty acids can provide a range of health benefits for adults, including lower ing the risk of chronic diseases, improving brain function, and promoting overall health and well-being.

A healthy ratio of omega 6 to omega 3 fatty acids appears to be between 4 or less to 1, but studies suggest that people who follow a typical Western diet may consume a ratio between 15 to 1 and almost 17 to 1. They can increase the risk of inflammation and inflammatory disease. Furthermore, Polyunsaturated fatty acids vs Monounsaturated fatty acids vs Saturated fatty acids suggested ratio 1 to 1 to 1, was introduced to the World at FAO/WHO “Fats and Lipids in Human Nutrition” conference in Rome in September 1977.

Overall edible oil cost containing omega 6 are relatively lower when compared with omega 3, therefore, edible oil containing higher ratio of omega 6 are widely used in consumer market commercially. It is believed to be the main reason why over consumption of omega 6 are in common.

Since the human body cannot produce omega 3, these fatty acids are referred as “essential fatty acid”, meaning that you must get them from your diet and / or supplements.

Eicosapentaenoic acid (EPA) is to produce chemicals called eicosanoids, which help protect vision, reduce inflammation, and may also help reduce symptoms of depression.

Docosahexaenoic acid (DHA) makes up about 8% of brain weight and contributes to brain development and function.

Alpha-linolenic acid (ALA) can be converted into EPA and DHA. ALA appears to benefit the heart, immune system, and nervous system.

Disclaimer, all statements do not represent official health claims and this product is not intended to diagnose, treat, cure or prevent any disease.

Fuel you better

Any purchase of 2 units of Merlyn Health Food Supplements will be eligible for a FREE 28 day Nutrition Meal Plan(CLEAN DIET, PALEO DIET, KETO DIET and 2000kcal Vegan Diet), choice of one, worth GBP 40 each. All meal plans are carefully designed by Merlyn Health Nutritionists. The recipes will guide you through a better you from the diet.

Superb Quality

This product is Made in the UK and Manufactured to the GMP code of practice.

The Smart flat recycles bottles are environmentally friendly, and easy to carry and store.

Professionalism (Relevant Patents, Awards and Membership)

UK patent no. GB2590534 “Composite edible oil and manufacturing method thereof”

UK Design patent no. 6197537,6197538,6197539,6197540,6197541,6197542, “Portion Control Plates” (Cancer Diet, Cardiovascular Diet, Renal Diet, Diabetes Diet, Weight Loss Diet, Longevity Diet)

Monde Selection, Gold Quality Award, 56th World Selection of Diet and Health Products 2020

World Food Innovation Awards, Best health/wellness food, Finalist 2020

Member of The Association of UK Dietitians, practitioner of Obesity, Renal Nutrition, Diabetes, Sport Nutrition and Older People Specialist Group

International Society for the Study of Fatty Acids and Lipids, 2021 ISSFAL Congress Abstract presentation, “The New perspective of Fatty Acids (Nuts and Seeds) in health and disease with the Traditional Chinese Medicine homology implication”

Directions: Adult, take 2-3 soft gels daily, preferably with meal. Do not exceed recommended daily dose.

Product Information:

Multi Countries Patent Registered Formula as per Two Worldwide suggested Fatty Acids Ratios Omega 3 vs 6 1 : 4, MUFA vs PUFA 1 : 1, and complies with Traditional Chinese Medicine food homology health aspects.

Nutrition Information per serving :

Energy Value 7.5Kcal, Protein 0.2mg, Sugars 0mg, Sodium 0mg,

Ingredients: Flax Seed Oil, Peanut Oil, Walnut Oil, Black Sesame Oil, Parilla Seed Oil, Pumpkin Seed Oil, Hemp Seed Oil, Algae Oil, Soft gel Capsule Shell: (Carrageenan, Modified Starch, Glycerine).

Allergy Advice: Please see allergens marked in bold in the ingredient list. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Cautions: Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place between 5-25℃ and keep out of reach of children.