Arthritis Pain Remedies

Introduction

Arthritis is a condition that can cause a plethora of symptoms, including deterioration of muscles and joints, a reduction of use in your main joints, and of course, severe pain.

Some cases of arthritis, like rheumatoid, can affect the immune system as well. There are constant and active studies on the conditions and your doctor knows the best treatment options for your specific situation.

Fortunately, on top of the modern medical treatment of arthritis, there are a few different things you can do daily to reduce and relieve the symptoms. Some studies have even shown that some of these all-natural treatments can even diminish symptoms of different types of arthritis!

In the following report, we will discuss 10 of the most widely used, all-natural forms of treatment for your arthritis symptoms.

Most of the following treatments can even be done in the comfort of your own home, and can be combined with current medical treatments you may be receiving.

Hopefully, with implementation you can begin to live a healthier and more pain-free life with arthritis.

Let’s begin!

Table of Contents

Introduction 4

Tip #1: Regular Exercise 6

Tip #2: Hot & Cold Treatments 8

Tip #3: Acupuncture 11

Tip #4: Omega-3 Fatty Acids 13

Tip #5: Turmeric 16

Tip #6: Massage Therapy 18

Tip #7: Aquatic Therapy 20

Tip #8: Tai Chi 22

Tip #9: Yoga 25

Tip #10: Meditation 27

Final Words 29

Resources 31